Restaurant Menu Labeling Requirements: What Diabetics Need to Know

About two years ago, the FDA threw the big boys from the restaurant industry into fury when they issued final rules requiring chain restaurants and other similar food-selling establishments to indicate the number of calories on their menu. Since roughly a third of American eat out, the goal was to provide “consumers more information when they are dining out and help them lead healthier lives.” Big chain restaurants owners have until May 5, 2017, to fulfill this national wide project.

Here is the rundown on what you need to know about the nutrition labeling requirements.

Who?

Restaurants or places selling restaurant-type food that have more than 20 locations must oblige to this rule.




What?

nutrition-fact-01The number of calories must be “clearly and prominently” listed beside the name or price of the menu items. Buffet-style restaurants are obligated to list the number of calories of their menu items as well.

In addition to the number of calories, restaurants must also have on hand a written nutrition information (a.k.a nutrition facts table) of their dishes, which include the amount of carb, sugar, and fiber. As a customer, you may ask for this information and plan your meal accordingly.

Rule of Thumb

100 calories/serving = Moderate             400 calorie/serving = High

I’m happy to say that my fellow neighbor Ontario is adopting the same approach. Starting this January, food retail establishments are subject to the new menu labeling requirements.

Quebec, when is our turn coming up?

For more information, visit the FDA website by clicking here.

chronic kidney disease may be an early sign of diabetes

Diabetes & Kidney Disease – Is Your Risk Higher?

Depression & Diabetes – 5 Ways to Stay Afloat