Diabetes does not respect age, sex, ideology, religion, or political stance. Any person will deal with diabetes if the right precautions are not taken. Do you know what to do?
A natural way of dealing with diabetes is by changing lifestyle: eating better and exercising more. The end goal is to lose weight to control the condition. Home remedies are also used, however they should be additional to a weight control program.
Here is a remedy you can try at home. You will need two things: water and hibiscus leaves.
- Place the hibiscus leaves in a blender, pour some water and blend until it becomes a fine paste.
- Mix three tablespoons of the paste in a bowl with about a cup of water. Mix and let rest overnight.
- The next morning, drink the concuction on an empty stomach. No need to worry about how it tastes—it’s not bitter, so you can swallow comfortably.
- Don’t drink or eat anything else for the next two hours.
- Repeat this in the evenings following the same method
